Navratri 2023 Fasting: 5 Tips to Keep You Healthy and Energetic - World News

Breaking

Wednesday, October 11, 2023

Navratri 2023 Fasting: 5 Tips to Keep You Healthy and Energetic

Shardiya Navratri 2023: Sipping fluids like water, juices, natural fruit juices, coconut water and buttermilk will provide you satiety and boost your energy levels. Take 15–20-minute power naps to rejuvenate your system during fasting.

from Top Lifestyle News- News18.com https://ift.tt/hK6i02R

No comments:

Post a Comment

Pages